211

Connects you to social and non-emergency community services and government supports in many languages.

811

Connects you to a qualified health professional who can provide health advice and information.

911

Dial 911 for immediate help from police, fire or ambulance services.

ConnexOntario

24/7 access to information for mental health & addictions services. 
Call 1-866-531-2600

South West Healthline

Online health service directory that makes navigating the health care system easier.

The Ontario Caregiver Organization

If you’re caring for someone and you need support or have care questions, call the 24/7 helpline: 1-833-416-2273

988

Suicide Crisis Helpline. Call or text 988.
A safe space to talk, 24 hours a day, every day of the year.

Virtual Urgent Care

Access urgent care without leaving home. Online urgent care is available for residents in Southwestern Ontario.

Kids Help Phone

Canada’s only 24/7 e-mental health service offering free, confidential support to young people in English and French.