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BEGIN:VEVENT
UID:69f7ffda1e743
DTSTAMP:20260504T020930Z
DTSTART:20260602T140000Z
DTEND:20260602T153000Z
LOCATION:
SUMMARY:South West Self-Management: Skills of Wellbeing Workshop for Community Members
DESCRIPTION:Wellness transcends physical health—it’s the holistic harmo
 ny of mental\,  physical\,  and spiritual well-being. This workshop offers 
 a chance to learn and practice skills for a robust mind\,  body\,  and spir
 it. Dive into topics like mental sharpness\,  stress and anxiety management
 \,  positive thinking\,  active living vs. exercise\,  restful sleep\,  yog
 a and[..]\nhttps://hpaoht.ca/events/skills-of-wellbeing-workshop/
URL:https://hpaoht.ca/events/skills-of-wellbeing-workshop/
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